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Skipping Meals @ Workplace? Here's what happens to your body (1,2)
Managing work responsibilities can often lead to overlooking regular meals, even skipping them. Yet, the fallout from this behavior goes deeper than just feeling hungry. Irregular eating habits can significantly impact both your health & work performance.
Effects of Irregular Meals on Performance:
Why Regular Meals Matter?
Our bodies thrive on a steady supply of nutrients for optimal functioning. Skipping meals robs our bodies of the vital fuel it needs, resulting in negative consequences.
Healthy Eating Strategies @ Work
By prioritizing regular meals, you can boost both your health and work performance.
e.g.(MH 12 AB 3168)
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The above mentioned premium is exclusive of taxes and is an estimate based on the assumption that there has been no break-in and claim made in any of the previous policies.
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