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Positive affirmations for kids to boost their wellbeing

Morning Affirmations for Kids to Start the Day off Right


There's a common belief that if you say something long enough, you start to believe it. the same principal applies to the morning affirmations & daily mantras. These little positive reminders are helpful ways we can guide our everyday lives & start our day off right.​​

​Positive affirmations for kids are phrases designed to encourage a sense of self-assurance & optimism in children. By regularly engaging with these affirmations, children can develop a more positive mindset, which can help shape their self-perception & attitude towards life's challenges. These simple yet powerful statements can significantly influence a child's self-esteem & outlook on life.​


What are positive affirmations for kids?(3)

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Positive affirmations are short statements that anyone can repeat to themselves to help set positive beliefs in their minds. For children, these affirmations can be tailored to be easily understandable & relevant to their experiences & challenges.


Benefits of positive affirmations for children(1)

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From boosting confidence to enhancing their ability to empathize with their peers, positive affirmations bring huge benefits for children.

1. Enhance self-confidence: They assist in developing a positive self-perception and a belief in their abilities, which can result in heightened confidence and self-worth. This increased sense of self-assurance can improve their relationships with others and their readiness to tackle new obstacles.


2. Build resilience: Consistently practicing positive affirmations can assist children in building resilience, allowing them to effectively deal with difficulties and approach challenges with an optimistic outlook. This can also lessen the effects of unfavorable situations.


3. Improve mindset: They can also help foster a positive attitude, which can contribute to a child's mental well-being. Having a positive mindset can reduce feelings of anxiety and depression, leading to increased happiness and emotional health.


4. Enhances performance & behavior: When children have more confidence in themselves, they are likely to excel both academically and in extracurricular activities. Encouraging positive self-talk and affirmations can also result in better behavior, as children with higher self-esteem often exhibit more empathy and cooperation.


List of positive affirmations for children & students(2)


  1. 1. I believe in myself.
  2. 2. I am enough.
  3. 3. I am valuable.
  4. 4. I am beautiful inside & out.
  5. 5. I am unique & special.
  6. 6. I listen & learn.
  7. 7. I grow a little every day.
  8. 8. I am a creative thinker.
  1. 9. Learning is fun.
  2. 10. I speak to myself with kindness.
  3. 11. I am a good person.
  4. 12. I am confident in my abilities.
  5. 13. I am important.
  6. 14. ​I am a good team player.









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​How to encourage kids to use positive affirmations in their daily life?(1,2,3)


Children can develop a routine that boosts their self-confidence and promotes positive thinking, leading to increased self-esteem.

1. Start simple: Select concise and simple affirmations that children can easily recall and feel positive about. Encourage them to verbally repeat these phrases three times.


2. Make it personal: Each child is unique in their own way, so it is important to tailor affirmations to suit their individual needs and circumstances. By doing this, the affirmations will have a greater impact and significance for the child.


3. Fit it into their day: Incorporate affirmations into your daily routine either in the morning to begin the day positively or in the evening to end it on a positive note. Look for opportunities throughout the day to seamlessly integrate affirmations into your existing activities.


4. Keep it fun: Transform positive statements into a playful activity, such as a game or a musical tune, or develop a collection of affirmation cards for daily selection. Making the process enjoyable increases the likelihood that individuals will continue practicing it.


5. Stay consistent: The frequency with which children use affirmations directly correlates to the benefits they can derive from them. Consistent practice can aid in the development of their confidence and positive outlook.


References:


1. https://rb.gy/4glhet​

2. https://rb.gy/8620ng

3. https://rb.gy/8620ng


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