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Health – O – pedia is our exclusive bank of wellness and health related articles to access the same. It aims to create awareness on healthy living and better management of any existing conditions for it's customers.
Health impacts every aspect of life, as a strong body leads to a sharp mind, better moods, mental fo...
A seizure is a sudden and uncontrolled burst of electrical activity between brain cells in some loca...
Oral cancer can appear to be a deadly disease that can go unnoticed in most cases. It is often group...
Leprosy, also known as Hansen's disease, is caused by the Mycobacterium leprae bacteria. It can lead...
Travelling is considered a valuable means to enhance an individual's health and overall state of bei...
Live gracefully by investing in your health this new year!
Celebrating National Doctor's Day! We bow to the incredible heroes in white coats and stethoscopes,...
Let’s celebrate the World Autism Awareness Day Autism or Autism Spectrum Disorder (ASD) is a comple...
Live Each Day; Your Disorder Does Not Own You In Parkinson's disease the nerve cells in the brain t...
Pledge to Go fit, Eat right & Donate Blood ...Repeat!^^ Blood is the most significant gift of life ...
The world celebrates 29th July yearly to mark the importance of oral rehydration solutions (O.R.S.).
Better survival is achievable #ThroughYourHands $
DO YOU KNOW?" 1. 10 million people die from cancer every year. 2. At least one-third of common can...
Let us re-imagine a world where clean air, water & food are available to all. However, are the globa...
Let’s manage it at home
On World Brain Tumour Day, let us raise awareness and educate ourselves to fade out the myths and mi...
Although ageing is inevitable, developing Sarcopenia does not have to be!
We all may have a Healthy Relationship with it…
Indian culture has long appreciated the culinary and medicinal properties of two traditional ingredi...
The age-old question for health enthusiasts: What's better Chapati or Rice? Both are awesome choices...
Dates are tropical fruits, cultivated from date palm (phoenix dactylifera)(3) , a plant native to th...
Dahi is associated with purity, good fortune, and success. It has been offered as a sacred food. Rec...
The modern scientific literature on Ghee primarily focuses on its saturated fatty acid composition a...
Summer dehydration symptoms include fatigue, headaches, skin issues, muscle cramps, low blood pressu...
Garlic just isn't great for enhancing flavor in food, but it also has many health benefits that can ...
Fasting can cause headaches due to low blood sugar.
Online food delivery apps have become popular due to their convenience and instant gratification, bu...
Winter superfoods to keep your immunity strong
Ganpati Chaturthi is a beloved Indian festival celebrating the birth of Lord Ganesha and is associat...
Unlock the secret to a vibrant life through mindful food choices! Did you know that your plate can b...
What Is mindful eating? Its attentive eating gives the overall eating experience physically and emo...
Let's begin this year with delicious swaps by switching to unhealthy food choices. [1,2]
The prevalence of obesity was 19.7% and affected about 14.7 million children & adolescents.
Breast cancer is about 30% (or 1 in 3) of all new female cancers each year, including in India. Br...
Embarking on activities such as exercising, cooking, and listening to music can stimulate the releas...
• Cervical cancer is the 4th most common cancer in women in India [1] • Yearly approx. 1.2 Lakhs I...
Endometriosis occurs when tissue resembling the uterus lining (endometrium) grows outside of the uterus,
Gardening is much more than just planting and tending to plants. It is a multi-faceted activity that...
In the 11th century, Murasaki Shikibu, a Japanese woman, wrote "The Tale of Genji," widely regarded ...
EMF (Electromagnetic fields) are an invisible form of energy that electrical devices create.
Rice water, often considered a culinary byproduct, is a treasure trove of health benefits extending ...
"15% of working-age adults live with a mental disorder"~W.H.O.
World Health Day, a global awareness day dedicated to promoting health and wellbeing for all, is obs...
Millions of people worldwide have Vitiligo. This autoimmune condition causes pale white skin patches...
Noise Induced Hearing Loss is the 2nd most common type of Sensorineural Hearing Loss After age-relat...
Would you like to feel more relaxed, creative, and energized? Embracing Minimalism can enhance your ...
Let's combat mosquito-borne illnesses by understanding them and taking preventive measures to protec...
Tobacco use is a leading cause of preventable death worldwide. Millions die yearly from tobacco-rela...
Welcome to a journey into the incredible world of platelets - the unsung heroes of our blood! One wi...
Higher humidity and lesser sun exposure cause various skin ailments, so it's crucial to be aware of ...
A safe work environment is the foundation of a healthy and thriving workforce and the cornerstone of...
Probiotics are live microorganisms that can help improve gut bacteria balance and boost gastrointest...
Throughout history, rituals have played a vital role in our culture and have offered numerous benefi...
In the battle of FOMO vs JOMO, it’s time to declare a winner. FOMO is the fear of missing out and JO...
Air pollution has been one of India's most serious health issues. Inhaling polluted air can hurt res...
Winter’s here so don't let your skin dry out! Here is all about creating your hydrating face mask ri...
When it comes to maintaining a healthy heart, most of us are aware of common risk factors like high ...
When Every Decision Counts: Where Second Opinions Shine Sometimes, it's not just a second opinion; ...
Sleep is an essential component of our overall health and well-being. However, many individuals batt...
Cognitive wellness is vital for our well-being. It includes our ability to think, learn, remember, a...
Imperishable Bonds Created through Blood Donation.
Welcome the refreshing monsoon season with open arms. The rain brings relief and joy but also a set ...
Hand hygiene is critical to preventing infections and antimicrobial resistance in healthcare setting...
Hypertension is high blood pressure that can lead to heart diseases and stroke and is measured with ...
As we approach the time of fasting in various traditions, let us take a moment to remind everyone ab...
You may not have any illness, but a persistently higher level of blood sugar than average may pose a...
Raised blood pressure (BP) is "the silent killer", responsible for 7.6 million deaths per annum worl...
Yoga for Humanity is healing our minds, bodies, and spirits while giving back to the community. On 2...
Obesity is a risk of developing serious diseases – such as type 2 diabetes, heart disease and depres...
With the concern of global warming, the scorching heatwave forecast in many parts of India counts in...
Regular exercise can help prevent cancer and people undergoing treatment for cancer.
Maintaining an optimal weight is crucial for overall well-being, which encompasses mental and physic...
On the one hand, there is jaggery, the traditional unrefined sweet delight, and on the other hand, t...
Many struggles with excess facial fat, which can affect self-esteem and appearance. [1,2,3]
Your spine is crucial for your movements, so taking good care to avoid injuries is essential. Here's...
#FreedomFromObesity Fight Obesity to Get That Weight Off Your Shoulders!
Hoʻoponopono is a traditional Hawaiian practice of reconciliation and Forgiveness. Ho'o means 'to ma...
Talking about mental health can be challenging. But an open conversation has the power to change liv...
Stress and anxiety affect our overall well-being, causing overproduction of cortisol and negatively ...
Corporate life sometimes becomes challenging and overwhelming. Deadlines, a frantic pace, back disco...
Did you know that according to a study by Common Sense Media, 80% of 10-year-olds are afraid of bein...
Emotional intelligence (EI) is a valuable skill that recognizes and manages our emotions and those o...
Due to increased exposure & susceptibility, many of us suffer from viral fevers, long-lasting post-v...
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves ...
There are multiple phases of the development cycle of a vaccine. First, strict quality checks and du...
Men's health often flies under the radar, but it's a topic that deserves our attention. Throughout t...
Digital eye strain (D.E.S) is the term used to describe the eye and vision problems that can develop...
To maintain good health, it is important to eat a balanced diet with plenty of fruits and vegetables...
We love everything about the festival of lights. Let's mix things up this Diwali with some simple ti...
Clubfoot is a condition that affects children from birth, causing their foot to turn inward and down...
Soil Transmitted Helminths are a major health concern in India, affecting millions of children. Thes...
Stress is like an unavoidable side dish in the modern feast of life. Each month, bills come knocking...
Head lice (1) are parasitic insects that infest the hair on people's heads and necks, and occasional...
You might be surprised to learn that heartburn has nothing to do with your heart! It's actually a co...
The monsoon season in India typically starts in late June or July and is eagerly anticipated by many...
Tea tree oil is derived from the leaves of the Melaleuca alternifolia tree, which is indigenous to A...
W-sitting occurs when a child sits on the floor with their knees bent and feet placed on the sides o...
Mpox, previously known as monkeypox, is a viral illness caused by the monkeypox virus, which belongs...
The arrival of the monsoon season provides relief from the intense heat, but it also brings an incre...
There's a common belief that if you say something long enough, you start to believe it. the same pri...
Swollen ankles and feet can occur after prolonged periods of standing or sitting, leading to tighten...
If you're a runner, a dancer, or a weekend warrior, you may be familiar with the pain & swelling of ...
Yoga promotes harmony between the body & mind. It fosters equilibrium in emotions, thoughts, and int...
Blood deserts are areas with chronic blood supply shortages, impacting patient care in low-resource ...
You might be suffering from Irritable Male Syndrome, also referred to as "Andropause" or "Male Menop...
By making some smart choices, one can prevent/manage their winter allergies effectively
What is Trans-fat? Trans fat is the worst to consume among all fats since trans-fatty acids raise "...
After January 2022 COVID 19 outbreak, Monkey Pox was declared a Public Health Emergency of Internati...
Vector-borne diseases are a serious threat to human health, caused by the bites of tiny insects like...
Are you struggling with the symptoms of Irritable Bowel Syndrome (IBS)? You are not alone. Millions ...
Glaucoma is an eye disease that develops when an individual's eye fluid accumulates for a variety of...
Smoking is the leading cause of lung cancer. About 80% of lung cancer deaths are due to smoking.
During the winter season, arthritic joint pains and stiffened muscles are the most common health pro...
Gum diseases are a common issue that can pose significant oral and overall health risks. Some progre...
Kissing is often associated with love, but sadly, it is also associated with a disease spread by clo...
Fear not, as we embark on a journey to break free from its clutches and pave the way to digestive relief!
Alternative Autumn Wisdom A Medical Perspective on Seasonal Well-being: As we transition from th...
Typhoid fever is a bacterial infection caused by Salmonella typhi. The infection can spread through ...
Sarcoma is a rare cancer that grows in connective tissue, such as bones, muscles, nerves, fat and bl...
Let's protect our kidneys by addressing health issues that cause kidney damage, resulting in excess ...
Few Facts 1. Around 22 crore Indian children are at risk of worm infections. 2. There are various ...
Leprosy (also known as Hansen’s Disease) is an infectious disease which causes skin sores and nerve ...
Immunizations are not just for children. One may also be at risk for vaccine-preventable diseases ac...
The Indian government has allowed booster vaccine doses for COVID-19 for everyone above 18 at privat...
Degrading air quality is augmenting diverse health ailments. These pollutants are slow killers & aff...
Psoriasis is a common, chronic, non-communicable skin disease without apparent cause or cure.
A silent killer is choking various parts of India, and for millions, there's no choice but to breathe
Organ Donation is donating a donor's organs (living or deceased) to transplant them into another per...
This viral disease was initially found in monkeys & was first seen in humans in 1970 in the Republic...
A newborn’s immunity is directly linked with the mother's immune system.
Malaria is a serious disease that is PREVENTABLE & TREATABLE.
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